Published books

The Life I Choose to Live continues the journey begun in The Life I Almost Missed. While the first book explores finding peace through fear, overthinking, pain and healing, this book asks a deeper question: Who do I want to become?

It explores character, self control, confidence, humanity, discipline, courage, humility, self awareness, honesty, time and the meaning of a well lived life.

At its heart, the book reminds us that our life is shaped not only by what happens to us, but by the person we choose to become and the way we choose to respond.

The Life I Almost Missed

The Life I Almost Missed is a personal journey through overthinking, depression, self-doubt, and the search for inner peace. Dr. Akhil Mehta shares how difficult experiences, spirituality, self-reflection, and perseverance gradually changed his relationship with his mind.

The book explores how a calm mind can transform suffering into strength, helping us face uncertainty, pursue our ambitions, and live more fully without losing our peace.