7 Tools to Build Your Boxing Style & Fitness

Beginning your journey in boxing can be quite daunting.
You want to be the best you can be right, regardless of whether you want to box for fitness or to compete.
How do you learn the skills at the same time as building your strength and stamina?
What is your most effective stance?
What is the correct way to throw your punches?
How do you build effective combinations?
In writing this book my aim is to give you 7 ‘tools’ that will enable you to properly plan your way forward.
This is a book is about giving you a strategy, a strategy that will enable you to demystify the learning process and plot a simple and direct route to your success.
To get the most out of this book we need to rely on partnership – a partnership between you and me.
I give you the information and techniques in a simple and straightforward way,
and you put the information and techniques to good use by putting in the hard
work.
There are no shortcuts.
There is a direct relationship between effort and results. If you are disciplined
and you work hard at learning, then you will get there.
My hope is that you may continually consult this book to help you take the next step.
I have made real efforts to make this stuff as clear as I possibly can. However, if
you have any questions you can get me at www.myboxingcoach.com or by email
at [email protected]
Thanks
Fran Sands
Coach